Coa wants to bring an emotional workout into your fitness regimen

When’s the last time you worked out your soul? A mid-spin pep talk at SoulCycle might make you shed a tear, but not in the way that the co-founders of Coa, Alexa Meyer and Dr. Emily Anhalt, want. The founders, instead, want people to ask themselves: When was the last time you worked out (just) … Continue reading Coa wants to bring an emotional workout into your fitness regimen