TechCrunch
plus-bold
TechCrunch
Open Navigation
TechCrunch
biphasic sleep schedule
Science vindicates afternoon naps, yet again
Feb 22, 2010
Scott Merrill
<img src="http://www.crunchgear.com/wp-content/uploads/2010/02/dog-tired.jpg" />We all know that sleeping is a good thing. It refreshes us. It gives us that "get-up-and-go" we need. There have been st